VOTED #1 BY READERS CHOICE FOR PERSONAL TRAINING IN COLLINGWOOD & AREA

Must be completed before any further training program. Discovery is to be completed in a maximum of 2 weeks. 

Experience our proven system that has transformed the lives of our clients. Identify your path to wellness, starting with a comprehensive assessment, and take action using our 3 pillars of successful training.

1:1 TRAINING sessions

4

DISCOVERY PROGRAM

Explore our services

* We stand behind our program. You transformation is guaranteed.

Services include:
- Scheduled Personal Training 3x weekly
- TFL Nutrition Coaching & Accountability
- TFL Habits Coaching & Accountability

Train for Life’s signature personal training program.
This is the formula, the recipe, the procedure to transform. 

Duration: 6 Months
Delivery: In Person (private/semi-private training) & Online


week

sessions

3

TRANSFORMATION PROGRAM

Packages starting at $250

Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals. 

week

check-ins

2

Nutrition Coaching

Nutrition Coaching

Just looking for personal training and don't need the full support of our Transformation Program? We have no commitment 1, 2, or 3 personal training sessions per week. Options available for both private 1:1 and semi private (2:1) personal training sessions with one of our coaches. 

week

sessions

1/2/3

Personal Training

*Contact us or visit the gym to set up a consultation or start a free trial 

Memberships starting at $30/month

Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.

week

class opportunities

18

Group Classes

Group Classes

Enjoy a complimentary demo session of The Riser program. (1 demo per person) 

* Included in Personal Training Memberships
* Group Class Memberships Available

The best way to rise to your day.

It’s a quick, safe, all levels & beginner friendly training that packs a punch.

Heavy hitting interval training between conditioning & core will leave you feeling satisfied.

6:15am - 6:45 am

TUESDAYS & THURSDAYS

THE RISER

Explore our GROUP CLASSES

MOVE BETTER. FEEL BETTER. LIVE BETTER. 

We invite you to come and try a free personal training session at our Collingwood Gym

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