Awaken Your Potential
Transform Your Fitness, Nutrition & Habits In Just 180 Days
This marks the line you'll draw. No more accepting a life below your standards. No more self-disappointment. No more feeling trapped in a life that doesn't fit. It's time to act and empower yourself. This transformation will be profound—the awakening to your true potential.
Have you ever... Felt trapped in a seemingly perfect life while internally feeling stuck and unhappy.
Your body's movement isn't what it used to be, and unhealthy habits hold you captive.
Somewhere along the path, your health has suffered, leading to....
reduced mobility, diminished strength, lower energy, and persistent pain.
The impact of physical decline extends beyond the body,
affecting confidence and overall quality of life.
Struggling to break free from the grip of anxiety, self-doubt, and unrealized potential,
leading to missed opportunities.
Hesitating, second-guessing decisions, and questioning self-worth, causing a cycle of self-doubt and uncertainty.
At some point, you may have justified this decline as an inevitable part of life.
But you've reached a turning point, a moment where you're
no longer willing to accept this as your reality.
YOU'RE NOT ALONE.
WE HAVE A SOLUTION.
Welcome To The
Train For Life Program
Crafted for those seeking vitality, energy, and confidence.
It's more than just exercise; it's about rewriting your story.
Your health is the cornerstone of everything,
Imagine waking up with unwavering confidence,
meeting challenges with newfound resilience, and feeling a vitality you thought was lost.
It's time to commit.
If feeling stuck resonates with you, if you yearn for more,
The Train For Life Program isn't just a promise; it's a guarantee.
and Train for Life
Your journey is just one "click", just one "yes" away.
offers the ticket to a vibrant life.
BOOK MY FREE DEMO SESSION
REGAINED CONFIDENCE
Rediscovered self-assurance.
PAIN-FREE MOVEMENT
Effortless mobility and comfort.
WEIGHT LOSS
Sustainable changes for a healthier you.
IMPROVED MENTAL WELLBEING
New found joy in life's beautiful moments.
STRENGTH GAIN
Surpass your limitations and embrace new found resilience.
SELF TRUST
Overcome any challenge life throws at you.
SELF TRUST
REGAINED CONFIDENCE
Sustainable changes for a healthier you.
Overcome any challenge life throws at you.
It's As Simple As...
COMMIT TO YOUR
HEALTH
SCHEDULE YOUR
SESSIONS
EMBARK ON TRANSFORMATION
1.
2.
3.
Begin your transformation by committing to your growth. Take the first step towards change by investing in your wellness and setting yourself on a path to a better you.
Once you've committed, it's time to schedule your sessions. Our dedicated Coaching Coordinators will work with you to arrange sessions that fit seamlessly into your routine, making progress convenient and achievable.
Engage in your sessions and embark on a transformative journey. Monitor your progress, refine habits, balance nutrition, and witness the powerful impact of achieving your goals—transforming your life step by step.
BOOK MY FREE DEMO SESSION
I'm Coach Braden Usher
Owner & Founder of Train for Life
I believe that training is the single most powerful tool for positive change and this is what I want to share with you.
I am obsessed with exploring movement, overcoming limiting beliefs, and helping people discover their potential.
I also love the outdoors, dogs, playing music, trying new things, but beyond and above all I love training for life.
You're not alone in the battle
The train for life program was developed through my own transformation journey
Growing up, I found comfort in sports but struggled in school. A knee injury in grade 10 took away my passion until I found solace in the gym. Battling ADHD, anxiety, and depression, I hit a low point. Supported by my family, I left college and focused on self-improvement. Bodybuilding gave me purpose, and I started my own training business. Being in nature, self-improvement, and helping others became my driving force, bringing me a new sense of identity and fulfillment.
The change was not instant. But my habits made all the difference as they compounded over time. I quit drinking, I fixed my sleep, I spent more time alone, I explored nature with Sparky, I embraced discomfort, and I got inspired to seek my true potential.
Over years, I formed habits that served me; I regained my confidence and navigated my own darkness to become my own hero. The training was - and still is - the foundation of my mental health. Training shows you who you are; it is the direct interface with character development, and it is the arena in which you evolve.
Life is the purpose for which you train for. It is the highest form of self-love. Training is my greatest teacher, it is my greatest gift, and it's what made me what I am today - happy. From depression to Ironman’s to biking across Canada, ultimately, all I’ve ever trained for is life.
BOOK MY FREE DEMO SESSION
The team at Train for Life is awesome! They are warm and welcoming :) it doesn’t matter your age or (fitness) stage —they are committed to learning about your fitness challenges and goals and tailoring a program that is highly personalized and attainable!
As a postpartum mom who has been away from the gym for awhile, I was nervous to try it out again but coach Braden was so supportive and encouraging, I realized I am capable and stronger than I thought! 💪🏼 Go check them out! You will feel better, I promise :)
I recently completed the Train for Life Transformation program and it was an amazing experience! Coach Braden was extremely knowledgeable and supportive, helping me with my body composition and increasing my energy levels.
I highly recommend Train for Life and Coach Braden to anyone looking to make a positive change in their health and fitness journey.
I just wrapped up the discovery package with Braden at train for life. I would highly recommend it to anyone looking to increase there awareness on training properly and understand the importance of functional movement.
Braden was a great trainer, and customized the program to meet my needs. Looking forward to future sessions at train for life.
I can't say enough a things about Train for Life and Coach Braden! As someone who's been away from fitness due to a long-term illness, stepping back into the gym was daunting. However, my experience with Train for Life and Coach Braden has been amazing.
Train For Life's program design is incredibly effective and easy to understand. Coach Braden has a talent for breaking down exercises and concepts into easily digestible, manageable steps.
Train for Life and Coach Braden have given me the support and encouragement I needed to get back on track with my fitness journey. I'm grateful to have found this space.
I worked online and in-person for months with TFL coach Braden during lockdown. He helped me re strengthen my shoulder after separating it and now I’ve returned to soccer.
I learned so many valuable exercises. His passion and vast knowledge of exercises always kept work outs interesting and made lifting fun, not to mention I re-learned the simple importance of moving / stretching your body daily. Highly recommend.
Training for Life is more than just the amazing few hours in the gym !! What Braden has shared with me has given me not only a healthy way to live my life at 66 but the strength not only in muscle but a great positive attitude to enjoy each day because he truly cares!!
Our Promise:
We promise to support you every step, ensuring you stay committed to creating the life you know you are cabale of living.
BOOK MY FREE DEMO SESSION
Still Not Sure?
Let's start by connecting on an
introductory call.
This is your chance to share your unique journey and goals with me. I'll take the time to understand your story and aspirations, ensuring our fitness and life transformation program is tailored just for you.
BOOK MY CLARITY CALL
BOOK MY CLARITY CALL
(No commitments. Just a casual conversations)
MOVE BETTER. FEEL BETTER. LIVE BETTER.
